Improve Your Brushing and Flossing Habits with These Tips

Improve Your Brushing and Flossing Habits with These Tips

Many patients in New York visit Brooklyn Smile with oral issues that could have been prevented by having better oral health and hygiene habits. Visiting your dentist is important, but you should also take care of your teeth in between appointments. A professional can help keep teeth healthy, but improving your home habits helps tremendously.

Perform Oral Maintenance

Your oral health routine should be maintained by brushing twice each day and flossing at least once each day. By doing so, you keep the teeth clean and prevent the accumulation of plaque. Do not brush teeth more than 3 times a day, as this can harm the enamel.

Swap Toothbrushes Regularly

Your toothbrush isn’t meant to last for an entire year – in fact, you should swap your toothbrush every couple of months or when the bristles become worn out. Look for toothbrushes with bristles that are soft, as they will not damage the enamel as long as you don’t brush too hard. An electric toothbrush is often recommended, as they can remove particles from the mouth more efficiently.

Choose the Right Toothpaste

While the shelves are filled with various kinds of toothpaste, you should look for two important ingredients: fluoride and an anti-tartar solution. Fluoride strengthens the enamel while the anti-tartar agent keeps bacteria and tartar from accumulating. When brushing, try not to wash away the toothpaste right away as it could prevent fluoride from penetrating the enamel.

Visit Dr. Herskovits

You should visit your dentist at least twice each year for a routine exam and dental cleaning to keep your teeth healthy and detect oral health issues. If you are experiencing pain or other symptoms of dental issues, contact your Brooklyn Smile professional to schedule an appointment in our clinic. We can provide treatment that restores the beauty and health of your teeth, so you can enjoy them for a lifetime.

If you would like more information on how to improve your oral health, speak with a Brooklyn Smile dentist that can provide you with valuable tips on making sure that your teeth remain healthy.

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